Dr Nowzaradan Diet Plan


When you make the decision to perform bariatric surgery it is very important to keep in mind that it will change your lifestyle in the near future. This process begins even before the operation, as a series of modifications should be made in the usual diet, prior to surgery. This is an example of bariatric presurgery diet or feeding plan to follow, before undergoing a slimming surgery.

Slimming surgery : Before having a bariatric surgery it is essential to follow the medical indications, since these will depend in large part on the success of the intervention. It is important to be informed about the benefits and adverse effects of this type of surgery, for this you can make a medical consultation, talk with patients who have gone through this type of experience, etc., in this way anxiety and fears will be reduced.Dr Nowzaradan Diet Plan

From the dietetic point of view, there must also be a prior preparation to be able to carry out this type of bariatric operations, to do this you must implement a feeding plan, before carrying out the surgery to lose weight Dr Nowzaradan Diet Plan.

Considerations to Consider

  • You have to take two liters of water a day.
  • It has written a record of food consumed.
  • Performs at least 3 meals a day.
  • Avoid sandwiches between meals.
  • Do not consume coffee, or beverages containing caffeine.
  • If you smoke, stop doing it for at least 2 months before the surgery.
  • Performs aerobic physical activity such as walking.

This diet presurgery bariatric is a liquid diet, because it prepares the digestive system to perform this type of surgery to lose weight and avoid, in this way, possible complications. It takes place from one week before surgery.

Consists of:

  • defatted broths.
  • Natural fruit juices without the added sugar.
  • Skim milk and yogurt, dietetic or skimmed.

It is very important to clarify that this is a presurgery diet indicative bariatric, it will be the doctor or the nutritionist who establishes the proper diet for each person, attending to their needs and requirements.

Bariatric surgery is a treatment for obesity that usually has very good results, the important thing is that, whoever decides to realize it take real awareness of the changes in habits and lifestyle that must carry forward, this ensures a high percentage of success at the end of treatment.

Dr nowzaradan diet plan Preoperative Gastric Sleeve Diet

A little-known fact is that in addition to the diet after gastric sleeve surgery, there is also a diet prior to this surgery. It is important to clarify that this diet should be carried out by those patients who have an elevated body mass index, above 35. The preoperative diet of the gastric sleeve is as important as the postoperative diet, as it is part of the process of preparation necessary for the patient to undergo gastric sleeve surgery.

There are many ways to carry it out and the exact diet you must follow will be directly related to the bariatric group where you decide to perform the surgery, so it is difficult to provide the specific guidelines on what the diet implies. What we can share with you is what we do in obesity free and how we decide on the duration and characteristics of the pre-operative diet:

When a patient is already in the process for their surgery with us, we need to know exactly their current weight to take it as a starting point in the planning/duration of the diet, which although it might be considered strict, based on our experience we believe it is the best way to introduce the patient to the new lifestyle that is about to begin.

The diet given to patients at the pre-operative stage is basically a strict liquid diet.

Why a preoperative liquid diet?
A liquid diet is essential to prepare the body for the surgery to be successful and achieve the best possible outcomes. It serves as a form of mental and physical body preparation for change that represents a new lifestyle and new eating habits. However this does not mean that the patient will have to carry a liquid diet for life.

Most liquid diets are not suitable as long-term treatment to achieve considerable weight loss; However, they are of great benefit to certain types of procedures such as obesity surgery, during the pre-operative and postoperative period. Despite being very strict, the efforts are quite worthwhile, as we will mention later in this article.

People who are about to undergo a bariatric procedure may be asked to perform this diet, which will be determined by the surgeon depending on certain factors, being the main body mass index (BMI), depending on the patient’s body mass index will be the time required to do the diet before surgery.

Why is this diet necessary?
In the pre-operative period a diet mainly based on clear fluids has many functions such as reducing the size of the liver and helping intestinal cleansing while reducing stress to the digestive system.

This preoperative diet can mean the success or failure of the surgery. The main goal of such a strict diet is to achieve the reduction in liver size, since all patients with a BMI of 35 or above it suffers from a condition known as fatty liver and the diet will allow the liver to “shrink” enough to allow the surgeon to work properly at the time of surgery by allowing you to have better visibility in the field of work , this change in the liver will certainly be achieved if the diet is carried out at the bottom of the letter, it will also be reflected in less manipulation of the internal organs during the procedure and therefore a better and faster recovery in the postoperative as well as a reduction in the possibilities of trans and post-operative complications.

We are aware that the change in quantities and quality used in food to swallow only liquids is a drastic change both physical and mental, but it is very important to prepare with this diet to make the operation a success. Usually, after 3 or 4 days of initiation of this diet The hunger will yield more easily and to prolong the periods without hunger we recommend ingesting liquids with fiber as liquefied, which also provide more energy.

It is possible to develop certain side effects such as headache or irritability, especially if the organism is “cleaning” certain chemicals to which it was accustomed to receive through food. Some constipation may also occur. In these cases, it is necessary to ingest enough pure water to maintain a good hydration condition. The objective to achieve is that the intake is reduced to only 800-1000 calories per day and with a diet like this is possible to achieve it.

Finally, the main reason to take this diet is to break with old harmful habits and achieve a definitive change and lasting to your problem of overweight and with certainty we can assure you that gastric sleeve surgery will allow you to do so.

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