The family’s role in the treatment of Alzheimer’s disease can be quite complicated. The family is also affected by the disease, causing rejection, irritability and inability to accept the reality that is coming. Mental illnesses are still seen as a social stigma, so a favorable family environment is essential for the mental health of the … Read more
The torrijas are one of the typical sweets of the Spanish gastronomy. Usually, they are eaten during Holy Week but, let’s be honest, they are so delicious that they make you want to eat them all year round! On this occasion, we share with you a step-by-step recipe of whole vegan torrijas, without sugar! Whole … Read more
The industrial bakery is tempting to eat for its irresistible sweet taste and easy to get, but we know that it is not beneficial for health. Do you want to know why industrial bakery is not healthy? Here we tell you why you shouldn’t eat it. Why is industrial bakery not healthy? What do we … Read more
Improve performance The Spanish population suffers a chronic vitamin D deficiency… elite athletes included. A study of the universities of Valladolid and the Basque Country has shown that supplementing with vitamin D athletes who have a deficit improves the profile of the blood iron, which positively influences performance. Protective effect Maintaining high blood levels of … Read more