Kenichi Sakuma Method Full Body lose weight effortlessly

Kenichi Sakuma Method Full Body lose weight effortlessly

Personal trainer Kenichi Sakuma created a method that deviates from the maxim that says “how much more exercise you do, the better”. Instead, he states that “Weight loss has less to do with body type and more with the way we use it” The “Sakuma Method” is based on considering that it is possible to … Read more

Laparoscopic Adjustable Gastric Banding Procedure

Laparoscopic Adjustable Gastric Banding Procedure

The adjustable gastric band is a bariatric surgery procedure for the treatment of severe or morbid obesity, that is, the one in which the patient has a body mass index (BMI) greater than 35. This surgery is performed by laparoscopy and involves placing an adjustable band of silicone on the top of the stomach in … Read more

Is Dr. Nowzaradan’s Diet Right for Me?

Is Dr. Nowzaradan’s Diet Right for Me?

Following a proper diet is essential for weight loss is what Dr. Nowzaradan says, Personalized diets take into account caloric intake depending on the goal of the diet. Hypocaloric if it is for weight loss or hypercaloric, for other goals. First, the weight target is assessed, secondly, the quality of food with priority and, thirdly, … Read more