Improve performance The Spanish population suffers a chronic vitamin D deficiency… elite athletes included. A study of the universities of Valladolid and the Basque Country has shown that supplementing with vitamin D athletes who have a deficit improves the profile of the blood iron, which positively influences performance. Protective effect Maintaining high blood levels of … Read more
The açaí bowls have become the quintessential breakfast of Instagram. Healthy, colorful and above all delicious, are the most demanded option at breakfast time (yes, sorry chia pudding) and why not admit it, at the time of Instagram photo.The most used topping? Strawberry fruit, dehydrated, coconut, pure chocolate … but the seeds they are almost … Read more
“If it was so ready How is it dead?“, anyone who is minimally fond of ‘The Simpson‘ Remember this phrase perfectly. A sample of stupidity more than Homer that, in reality, could relate two concepts that are more united than we think or, simply, that can serve the journalist who writes these lines to start … Read more
One day appears. Do not touch the door, simply install and begin to take over your legs. When you realize it’s already late, the cellulite is already settled and has no plans to leave. Right there the battle begins, hundreds and thousands of women fight against you, drink 3 liters of water a day, (your … Read more